While external care is important, nourishing your skin from within is equally essential. A balanced diet rich in vitamins, minerals, and antioxidants can work wonders for your complexion. Incorporate foods like fruits, vegetables, whole grains, and lean proteins into your meals to promote overall skin health.
Tip: Hydrate your body by drinking plenty of water throughout the day. Proper hydration keeps your skin plump and supple, reducing the appearance of fine lines and wrinkles. Pambo Beauty salon Qatar,